Median Bmi What Is The Best Way To Determine Your Ideal Weight?

What is the best way to determine your ideal weight? - median bmi

There are many ways contradictory to the Internet through the economy, a healthy weight and height as what sex you are. For example, I 6 "1" and I am than the average on an index of body mass appeared simulator CDC, the BMI was "normal weight" was 21.7. For me, score lower body mass index, I would weigh up to EUR 164.5. m 200 pounds now, and to be rare. Is it really necessary for me to fall to 36 pounds, to be healthy and what ideas you all?